“A wise man should purify himself by striving for spiritual progress during at least one of the three periods of life.”
Wise and good people who have the ability to see clearly the relation of cause and effect should renounce and relinquish success in the attainment of wealth (bhoga sampatti) and should put forth effort to achieve spiritual progress (bhava sampatti) right from the first period of life. If effort during the first
period of life is not possible, effort should be made during the second period of life. If effort during the second period of life is not possible, effort should be made as soon as one enters the third period of life.
[pdf]http://www.dhammikaweb.com/pdfs/Ledi_A_Manual_of_Respiration.pdf[/pdf]
1 comments
I would like to know the more details for meditation